Anxiety Bingo

I found this bingo card for social anxiety.

Have you ever found something randomly and it fit you like Cinderella’s slipper?

I’m sitting in H&R Block … like I do every year and this wave of panic threatens to take me into the undertow.

Now don’t get me wrong, taxes suck. And yeah ok I can accept anxiety in small quantities because TAXES.

But I’m sitting here, like every year (my anxiety is usually satisfied with repetition) and I start shaking, and I’m so hot that Satan MUST be near will hell on his heels. I’m sweating and shaking.

It’s so stupid and almost comical. almost.

I should probably look into a therapist.. maybe someone can tell me why I have to be in control all the time even when I don’t want to be.

Anyways, for all my readers or those who stumble upon this.

It’s ok to not be ok.

It’s ok to walk outside for a minute or 20. Take the time you need to be ok. You are allowed to take care of yourself.

I’m going back into H&R Block.

Catch y’all laters. ❤️✌🏻